Mindful Living

Interior Junction

£10.00 Sale price

Sunday 15th September - 12.00-13.00

As our lives become busier, taking time to learn how to calm your thoughts and reduce stress and anxiety within yourself and your children is essential. The home is the heart of family life, and the 'safe space' for your family. In this workshop you will learn how to create a mindful living space, which induces calm for your children as well as mindfulness, meditation and visualisation techniques you can teach the whole family. 

Please note entrance tickets are not included in the panel/workshop price. You must buy entrance tickets to the Interior Junction event separately. You can buy these in advance or pay on the door.

You will not receive a physical ticket for this purchase, instead your name will be on the list for this talk/workshop at the event.

If you are a BSL user and you have purchased a panel/workshop ticket please email us on 4interiorjunction@gmail.com so we can arrange a BSL interpreter.

Regular price £10.00

Sunday 15th September - 12.00-13.00

As our lives become busier, taking time to learn how to calm your thoughts and reduce stress and anxiety within yourself and your children is essential. The home is the heart of family life, and the 'safe space' for your family. In this workshop you will learn how to create a mindful living space, which induces calm for your children as well as mindfulness, meditation and visualisation techniques you can teach the whole family. 

Please note entrance tickets are not included in the panel/workshop price. You must buy entrance tickets to the Interior Junction event separately. You can buy these in advance or pay on the door.

You will not receive a physical ticket for this purchase, instead your name will be on the list for this talk/workshop at the event.

If you are a BSL user and you have purchased a panel/workshop ticket please email us on 4interiorjunction@gmail.com so we can arrange a BSL interpreter.